Online Gambling is a digital activity where real money is placed on games of chance via the internet or mobile devices. It has become popular among people who are unable to physically go to casinos and can easily access their favourite casino games, sports betting apps and pokies anytime of the day or night. It has many advantages but can also be risky for those who are struggling with gambling addiction.

The most common sign of a gambling problem is the inability to stop or reduce gambling, despite several attempts. This is known as escalation and can lead to significant financial losses and debt accumulation. Individuals may use a variety of tactics to increase their gambling stakes, including borrowing money, maxing out credit cards and selling personal possessions.

Other signs of a gambling disorder include a negative impact on social and work relationships, as well as feelings of withdrawal when trying to cut back. It is important to recognize these signs in order to take steps towards recovery.

Despite increased restrictions on gambling, online gambling remains a popular pastime among people across the globe. In 2021, ten percent of adults reported gambling online at least once a week, with most of the activity taking place at home or on the commute to work. The emergence of online gaming has made it easier for people to find a form of escapism through video games, movies, books and other forms of entertainment. These activities allow the brain to release feel-good hormones and help reduce stress and improve concentration and cognitive function.